i need to protect myself

i need to protect myself from others, have to beware of people with bad intention.
need to be careful, try to do as much protection for myself.
also need to protect myself emotionally, not to receive so much stress at work.
i dont have to bother for company problem, as it only affect my emotion, and emotion affect my digestive system
i should be happy and not let all these emotion affect me and my health
why should i let my job steal my joy and health
let go let go let go let go let go