Not happy

I wish I could see a quick result. Everything seems to takes forever to get to the end- works, learning, muscles... but some good result that I can see very fast is my health. HIIT workout for just 10 minutes everyday for 5 days a week really did boost my energy and stamina. Not feeling sleepy at work now. Less tired after work. Hooray!

Seriously need to think of changing all other areas of my life. Haven't done anything significant about family and de-cluttering. Am not feeling happy. Though I managed to keep up with 90 days New Testament plan and HIIT. I'm really settling for current situation and not working for what I really want. Should I go with the flow? Or should I push harder? Where is the balance? Somehow I'm looking for more challenging task. Overcoming challenges give me a sense of accomplishment.

New task:

• reading the Poetry section of the Bible once I wake up(3-4 chapters)
• eat breakfast(feel grumpy without it, but very challenging consider the effort to wake up earlier also time spend on thinking what to get)
• spend more time on exercising(still thinking of what skills I can learn at home, such as splitting or standing on my hands)
• be more productive during the weekends(too vague, need a breakdown list, struggling between my own task and the house task)

Looks like more reflection is needed!